Training at Positive Pathways
Our training sessions provide toolkits for you to take away to implement so that long term, sustainable benefits are achieved. Some tools will be implemented immediately, whilst others later on. Training will incite you to think from different perspectives as well as encourage you to go out of your comfort zone and encompass different theories and concepts.
Mental Health at work can no longer be ignored. With stigma present, 1 in 4 people are reported to suffer from mental health conditions! What’s the true story and how does one recognize and work with this in the workplace?
This session explores the different forms that anxiety and depression presents itself. Understand more and recognise the signs of these common conditions and how you as a manager can deal with employees with Mental Health problems.
Optional: An Introduction to Mindfulness can be included.
Mindfulness, is an ever increasing popular tool for many and has proven to be particularly effective in dealing with mental health conditions
This session will provide you with an insight into the causes of work absenteeism due to ill health. Learn how you can reduce sickness absenteeism at work, improve productivity, wellbeing and staff morale as a result, and find out what support is available to your organisation.
Stress is one of the main causes of absenteeism. Today’s world presents us with increasing pressures. Learn tools to recognise signs of stress, how to manage and reduce stress and build your resilience.
- Stress Management (General)
- Managing Stress in the Workplace
- Stress Management in the Workplace (for managers)
- Building Your Resilience
What does balance look like to you in an ideal world? Now consider what does your balance of life involve? How is the ‘balance’ in your life affecting your quality of life? Can the ‘balance’ be changed? Establish your priorities and gain tools which can realign you to the path of balance you seek.
- Balance in the Workplace
- Work, Life, Balance – Is it a myth?
No one is immune to loss and bereavement. Be it the loss of a house when moving, a job, or a bereavement of a loved one. Understand the grieving process so that you can better understand what you are experiencing and/or support others. Know who and where to reach out for support.Balance in the Workplace
- Bespoke courses
